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Treating Hair Loss | Dr. Ali Ghahary

Treating Hair Loss

When it comes to hair thinning and hair loss, it isn’t just a natural part of the aging process – it’s also a natural...
How Milk Benefits Your Health | Dr. Ali Ghahary

How Milk Benefits Your Health

Milk and milk products (which are also known as dairy products) are an important part of a healthy, well balanced diet and are one...
Healthy Eating Tips | Dr. Ali Ghahary

Healthy Eating Tips

Whether you’re looking to lose weight or not, healthy eating is something that we all need to do. To ensure your diet is as...
Sugar Alternatives | Dr. Ali Ghahary

Sugar Alternatives

It goes without saying that sugar is bad for you. It’s not only high in calories which can lead to weight gain, high cholesterol...
Metabolic Syndrome and the Vitamin D Link | Dr. Ali Ghahary

Metabolic Syndrome and the Vitamin D Link

Metabolic Syndrome is characterized as a variety of different health conditions, including obesity, high blood pressure, high blood sugar, high triglycerides (a type of...
Magnesium

Magnesium and the Vital Role it Plays in Your Health

In order to achieve optimal health, the body needs minerals. One of the most important minerals that you can give the body is a...
How Certain Foods Can Benefit Your Health | Dr. Ali Ghahary

How Certain Foods Can Benefit Your Health

Healthy eating isn’t necessarily a difficult thing to do once you get the hang of it, but are you aware of all the different...
Going Gluten-Free | Dr. Ali Ghahary

Going Gluten-Free

There are three main sources of gluten: Wheat (which is commonly found in breads, baked goods, pasta, cereals, soups, sauces and salad dressings), barley...
Pregnancy and Nutrition | Dr. Ali Ghahary

Pregnancy and Nutrition

It’s important that we all strive to have healthy, well-balanced diets no matter what – because the healthier you eat, the better your quality...
How to Fight Bad Breath | Dr. Ali Ghahary

How to Fight Bad Breath

Bad breath (also known as halitosis or fetor oris) is something that a lot of people fear. Knowing you have bad breath can cause...