Health

What Causes Snoring?

People often think of snoring as a normal (albeit slightly embarrassing) aspect of sleep, usually relating it to lack of sleep or being overtired. However, snoring can be the result of much more than not getting a good night’s rest…it can actually be an indicator of a serious health problem, and it is something that… Read More What Causes Snoring?

Health

Caffeine Withdrawal

One of the first ways people will start their mornings is by drinking a warm cup of coffee – whether it’s when first getting out of bed or during the rush-hour drive to work – coffee helps us perk up and has become a part of the daily routines of millions of Canadians. Caffeine, the… Read More Caffeine Withdrawal