Wednesday, September 30, 2020

Best Foods to Help Curb Your Appetite

When it comes to weight loss, one of the biggest challenges that people face (and one of the biggest reasons why weight loss isn’t...

Dr. Ali Ghahary’s Guide to Low-Carb Diets

If weight loss is something you’re looking to achieve, Dr. Ali Ghahary recommends patients opt for a diet that is low in carbohydrates. Not...

Low-Carb Dieting for Beginners

Dr. Ali Ghahary, a family physician in Vancouver, is a strong advocate of low-carb diets. Low-carb diets are not only proven to be effective for...

South Beach Diet

Since 2014, a self-reported 14 million Canadians were estimated to have considered themselves overweight or obese according to a study done by Statistics Canada....