Dr. Ali Ghahary, a family physician in Vancouver, is a strong advocate of low-carb diets. Low-carb diets are not only proven to be effective for weight loss and weight management, but they’re also scientifically proven to have many other health...
Since 2014, a self-reported 14 million Canadians were estimated to have considered themselves overweight or obese according to a study done by Statistics Canada. This is a rate that continues to rise steadily in Canada predominantly as a result...
If weight loss is something you’re looking to achieve, Dr. Ali Ghahary recommends patients opt for a diet that is low in carbohydrates. Not only will a low-carb diet help you lose weight (and maintain that weight loss in...