Tuesday, October 27, 2020

Controlling Your Cholesterol

Cholesterol is a type of fat that is found in the blood and is separated into two different categories: LDL, also known as low-density...

The What, Why and How of Obesity

With an increasingly steady percentage of Canadians struggling with obesity, it is important to raise awareness and learn about all of the positive ways...

Vancouver’s Best Fitness Spots

As a family physician in Vancouver, Ali Ghahary not only evaluates and treats patients with everyday common health issues, but also counsels patients on the...

How Exercise Benefits Your Health

With people in Canada looking for ways to live longer and have more energy, regular exercise is the key to optimal health. Not only...