Friday, August 14, 2020

Things to Avoid When Trying to Lose Weight

If you’re overweight and/or want to get into better shape, then weight loss can be a positive goal to set. By losing weight and...

Lifestyle and Weight Loss

If weight loss is something you’re wanting to achieve, then there are certain lifestyle changes you will need to make, such as eating healthier...

Food and Weight

Losing weight is something that many Canadians struggle with. To know why these struggles can occur, it’s also important to know the way in...

Obesity-Related Cancers on the Rise

Obesity-related cancers are on the rise in younger adults, this according to findings of a study that was conducted by The American Cancer Society...

What is Your Ideal Weight?

We should all strive to maintain a healthy weight in order to prevent things like heart disease, high blood pressure and diabetes – all...

Effective Ways to Reduce Obesity

As many as 3 in 5 Canadians are overweight or obese. While British Columbia is considered to have one of the lower rates of...

Best Foods to Help Curb Your Appetite

When it comes to weight loss, one of the biggest challenges that people face (and one of the biggest reasons why weight loss isn’t...

How the Mind Can Impact Weight Loss

If you want to lose weight then you have to be willing to make certain lifestyle chances, including improving the foods you eat as...

Starting Your Weight Loss Journey

When it comes to weight loss, one of the most common questions Dr. Ali Ghahary hears from patients is, “Where do I begin?” Should...

Why Too Much TV is Bad For Your Health

Today, watching television is not only something we do on our spare time, but it’s also a way to catch up on the day’s...