Antibiotic Resistance

Most of the time when you come down with a common cold, it is the result of a virus. Symptoms such as sneezing, sore throat, coughing, runny nose, nasal congestion and sinus pressure can be treated with over-the-counter medications...
Depression

Dissecting Depression

350 million individuals worldwide are suffering from depression, this according to the Worldwide Health Organization, and in any given year, 1 out of every 10 Canadians will experience a major depressive disorder or other mental health condition. Depression is one...
Vancouver physician, Dr. Ali Ghahary, talks about some of the most common causes of body aches and pains, and how you can find relief. Aches and pains are something we’ve all experienced and they can be a symptom of many...
Dr. Ali Ghahary, a family physician from Vancouver, Canada, recommends adults get anywhere from 7 to 9 hours of sleep each night, while children and teenagers between the ages of 3 to 17 need anywhere from 8 to 10...
What Is the DASH Diet? | Dr. Ali Ghahary

What Is the DASH Diet?

The DASH Diet – also known as Dietary Approaches to Stop Hypertension – is a diet that is recommended by healthcare professionals like Dr. Ali Ghahary for patients who have high blood pressure – something that affects as many...
With World Health Day taking place on April 7th, now is a good time to remind everyone the importance of taking care of their overall health. Below you will find some basic guidelines from family physician Dr. Ali Ghahary....
We’re all guilty of having a few bad habits every now and then – it’s inevitable – but what happens when those bad habits become detrimental to your health? In this article, Dr. Ali Ghahary outlines some of the most...
Medication Safety | Dr. Ali Ghahary

Medication Safety

Whether you take regular medications or are only in need of an over-the-counter drug (such as Advil or Tylenol) from time to time, Dr. Ali Ghahary, a family physician practicing in Vancouver, British Columbia, wants patients to know these...
We live in a society that loves listening to music. Thanks to technology and the many different devices that are available on the market today, music is something we’ve also been able to listen to while on the go...
When you’re fighting a cold or have the flu, it’s not uncommon to hear the phrase “let nature take its course.” While some patients might feel put-off by hearing this and look at it as if their physician is...