Monday, August 10, 2020

Spring Allergies Prevention and Treatment Tips

While allergies can certainly occur year-round, the springtime is commonly when allergy problems tend to pop up in higher rates. When your body detects...

Influenza: Who’s Most at Risk?

As many as 12,000 Canadians – primarily seniors and children – are hospitalized due to the flu each year. According to a recent report done...

Healthy Ways to Relieve Pain

Thousands (if not millions) of Canadians suffer from pain every day. Pain can be acute and a result of something like a scraped knee,...

Mental Health Week

“Mental Health” is a broad term that is used to describe a wide range of different psychological conditions. However, the term is also about...

Explaining the Myths and Facts of Vitamin C

Vitamin C is often the go-to vitamin for people suffering from a common cold or flu. But does it actually stop illness all together?...

Acne and Blackheads

Do you notice any tiny, dark spots on your skin? You could have what’s known as a blackhead. Given their name because they are...

Natural Ways to Help You Get a Good Night’s Rest

If you’ve ever struggled with insomnia then you’re more than likely used to the feelings of lethargy and irritability the next morning. Not only...

Dr. Ali Ghahary’s Simple Steps to Help You Achieve Optimal Health

Family physicians like Dr. Ali Ghahary play an integral role in a patients’ overall health and are responsible for providing them with the best...

Natural Remedies for Nausea

Nausea can happen to anyone and it can occur at any time. It can sometimes happen without any prior warning signs, or it can...

Finding Relief from Indigestion

Indigestion – also known as dyspepsia – is very common and can happen to anyone. It is described as persistent discomfort and burning in...