Health Bones/Muscles/Joints

Bones/Muscles/Joints

One of the most common reasons why someone might wake up with a sore back each morning is due to an improper mattress, as mentioned in a previous article by Dr. Ghahary. While the mattress you sleep on is...
When Canadians think of inflammation, we often think of it as damage to the body that causes pain and swelling, and even infection. While this is true to a certain extent, inflammation is actually the body’s natural response to...
Exercise is something we should all engage in in order to stay healthy. By getting regular physical activity, we reap a lot of benefits associated with it. It can help with weight loss, can decrease fatigue, can reduce your...
There are many reasons why one might develop back pain. For example, heavy lifting or constant strain which causes the back to spasm. You can also develop degenerative joint and disc disorders as you get older. But did you...
Preventing Falls | Dr. Ali Ghahary

Preventing Falls

Did you know that falls are the leading cause of injury among older adults? As a result, Fall Prevention Month is recognized every November in effort to encourage Canadians and different organizations across the country to not only coordinate...
Arthritis Awareness | Dr. Ali Ghahary

Arthritis Awareness

There are an estimated 350 million people living with arthritis worldwide. In Canada, there are more than 4 and a half million people living with some form of the inflammatory disease. There are more than 100 different forms of...
Arthritis affects as many as 4.6 million Canadian adults and is a condition that we often associate as part of the aging process. While this is somewhat true, arthritis can actually occur in individuals of all ages, including children....
Since 2012, the Global Alliance for Musculoskeletal Health has collaborated with various organizations around the world to raise awareness about the prevention and management of different conditions affecting the spine. To recognize the importance of spinal health, World Spine...
The handling of heavy items is one of the leading causes of injuries both in and outside of the workplace for Canadians today – this includes but is not limited to the lifting, lowering, pushing, pulling, carrying, holding or...
Vancouver physician, Dr. Ali Ghahary, talks about some of the most common causes of body aches and pains, and how you can find relief. Aches and pains are something we’ve all experienced and they can be a symptom of many...