Wednesday, August 12, 2020
Health Bones/Muscles/Joints

Bones/Muscles/Joints

Causes of Foot Pain and Ways to Find Relief

There are many reasons why foot pain can occur. Most commonly, it is due to prolonged periods of standing or going for long walks...

Preventing Injuries in the Workplace

The handling of heavy items is one of the leading causes of injuries both in and outside of the workplace for Canadians today –...

Protecting the Spine

Since 2012, World Spine Day has been recognized on every continent in the month of October and has become a major focus in helping...

ACL Injuries

There are as many as a quarter of a million ACL injuries that occur each year in both Canada and the United States, making...

Preventing Falls

Did you know that falls are the leading cause of injury among older adults? As a result, Fall Prevention Month is recognized every November...

Common Causes of Body Aches and Pains

Vancouver physician, Dr. Ali Ghahary, talks about some of the most common causes of body aches and pains, and how you can find relief. Aches...

Waking Up With a Sore, Stiff Neck

One of the most common reasons why someone might wake up with a sore back each morning is due to an improper mattress, as...

What to Do About Post-Exercise Muscle Pain

Exercise is something we should all engage in in order to stay healthy. By getting regular physical activity, we reap a lot of benefits...

Carpal Tunnel Syndrome

If you have a job that requires constant use of your hands (i.e. receptionist or mechanic), you could be at risk of developing a...

Osteoporosis

One of the most common disease affecting older individuals is osteoporosis – a condition that is characterized by low bone mass in addition to...