World Heart Day | Dr. Ali Ghahary

World Heart Day

The heart is considered to be one of the strongest, hardest working muscles in the body. On average, it beats approximately 115,000 times per day and pumps approximately 200 gallons of blood into the veins and arteries, travelling a...
Your heart is, essentially, what keeps you alive. Without a heartbeat, there is no you. As for your heart rate itself, there are many things that it can tell you about your health both at rest and during physical...
This year’s focus of World No Tobacco Day, which takes place at the end of May, will be on the impact that tobacco use has on cardiovascular health. As a family physician, Dr. Ali Ghahary encourages patients to live...
If you suffer from high cholesterol, then you know how important it is to get your cholesterol back down to a healthy level. Cholesterol is a waxy, fatty substance that is mostly made from the liver, and when at...
As many as 75% of adults between the ages of 20 and 64 report that they are living with some level of stress in their lives, therefore making it one of the biggest threats to our health and wellbeing....
Heart Disease | Dr. Ali Ghahary

Heart Disease

According to data gathered by the Public Health Agency of Canada, approximately 2.5 million Canadians over the age of 20 currently live with heart disease, while an estimated 9 in 10 Canadians have at least one precursor for heart...