What is ADHD?

What is ADHD?

ADHD, also known as Attention Deficit Hyperactivity Disorder, affects as many as 4% of adults and 5% of children worldwide. Attention Deficit Hyperactivity Disorder is one of the most commonly diagnosed mental health disorders in Canadian children. Those with ADHD...
Just like adults, children can also experience a decline in their mental health – most commonly depression and anxiety. For many parents, it can be hard to identify when a child is in crisis. Not as a result of...
When it comes to discussing mental health – whether it’s with your friends, with your family members, in the news, or even in a blog – words matter. While many strides have been made in educating Canadians and individuals worldwide...
Excessive alcohol consumption isn’t something that health professionals promote; however, if you happened to have one too many cocktails or other alcoholic beverages, then you most likely know what it’s like to wake up with a head-pounding hangover in...
PTSD, also known as Post-Traumatic Stress Disorder, impacts thousands of Canadians each year. According to the National Centre for PTSD, as many as 7 out of every 100 people will experience Post Traumatic Stress Disorder at some point in...
We’ve all experienced stress in our lives at some point or another. It can be triggered by a wide variety of things – for example, being stuck in traffic, having to meet a deadline for work, studying or writing...
Men and Mental Health | Dr. Ali Ghahary

Men and Mental Health

There have been many discussions surrounding mental health, mental illness, and the need for increased awareness. However, as many as 40% of men will avoid discussions about their mental health. In Canada alone, 75% of all suicides are men....
From February 1st through to February 7th, the Canadian Mental Health Association joins the National Initiative for Eating Disorders and the National Eating Disorders Information Centre in observing Eating Disorders Awareness Week; a campaign designed to educate individuals on...
In today’s day and age, it’s hard to escape social media – particularly if you have a computer, tablet or smartphone. More than half of Canadians have at least one social media app on their devices or knows someone...
While the holidays are a fun time of year for many, they can also trigger a great amount of stress and anxiety for others. Dr. Ali Ghahary hopes that by sharing some helpful tips below, people will be able...