Below you will find some of the latest statistics surrounding mental health and mental illness in Canada. If you or someone you know is struggling, please reach out to a trusted individual such as a friend, family member, or...
In light of the recent, untimely and terribly tragic deaths of fashion designer Kate Spade and chef/CNN host Anthony Bourdain this week, there has been a significant increase in the percentage of phone calls received by various mental health...
What is ADHD?

What is ADHD?

ADHD, also known as Attention Deficit Hyperactivity Disorder, affects as many as 4% of adults and 5% of children worldwide. Attention Deficit Hyperactivity Disorder is one of the most commonly diagnosed mental health disorders in Canadian children. Those with ADHD...
In 2016, there were 922 overdose deaths in British Columbia. In Vancouver, 15 people died from opioid-related overdoses in just one week alone, and the number of opioid deaths in the Province is expected to reach as high as...
When it comes to discussing mental health – whether it’s with your friends, with your family members, in the news, or even in a blog – words matter. While many strides have been made in educating Canadians and individuals worldwide...
PTSD, also known as Post-Traumatic Stress Disorder, impacts thousands of Canadians each year. According to the National Centre for PTSD, as many as 7 out of every 100 people will experience Post Traumatic Stress Disorder at some point in...
We’ve all experienced stress in our lives at some point or another. It can be triggered by a wide variety of things – for example, being stuck in traffic, having to meet a deadline for work, studying or writing...
What is Naloxone? | Dr. Ali Ghahary

What is Naloxone?

Compared to other regions in British Columbia, Vancouver saw the highest rate of opioid-related deaths in 2017. Find out what doctors, pharmacists and emergency medical responders are doing to combat the epidemic. The primary use of opioids is to relieve...
From February 1st through to February 7th, the Canadian Mental Health Association joins the National Initiative for Eating Disorders and the National Eating Disorders Information Centre in observing Eating Disorders Awareness Week; a campaign designed to educate individuals on...
In today’s day and age, it’s hard to escape social media – particularly if you have a computer, tablet or smartphone. More than half of Canadians have at least one social media app on their devices or knows someone...