Thursday, October 1, 2020

Alcoholism Awareness

When you think of the word addiction, you most likely correlate it to the use of illicit drugs (such as heroin or cocaine) or...

Pop Culture and Mental Health

Recently, films like ‘A Star Is Born’ and shows like A&E's 6-part docuseries ‘Many Sides of Jane’, have shone an important spotlight on mental...

Stress in Women vs. Men

Both men and women experience stress, though it’s the latter that tends to take the biggest hit from it, according to research. In addition,...

How Stress Affects the Heart

As many as 75% of adults between the ages of 20 and 64 report that they are living with some level of stress in...

How Stress Can Impact the Skin

When you’re under a lot of stress, it can have a major impact on your health. Most notably, stress often causes an increase in...

How to Fight Those Winter Blues

If you’ve noticed a recent decline in your mental health and find yourself feeling down or depressed, you may have a condition known as...

Best Ways to Fight Hangovers

Excessive alcohol consumption isn’t something that health professionals promote; however, if you happened to have one too many cocktails or other alcoholic beverages, then...

Common Behavioural Disorders in Children

Behavioural and other types of mental health disorders don’t just affect adults. They can affect children, too. A child having the odd temper tantrum...

How the Body Reacts to Psychological Trauma

Trauma can result from a number of things, including both physical and mental abuse, natural disasters, terrorism, war, and even death. Physical abuse is...

Anger Management

There are many reasons why an individual may feel angry or have angry outbursts. These reasons can include issues with mental health, such as...