Health

  • Intensive Care

    The Intensive Care Unit (ICU) is a specialised section of a hospital where critically ill patients receive intense and close monitoring. ICU staff, including nurses, physicians, and therapists, are specially trained to care for patients with severe or life-threatening conditions. Let’s delve into why patients are admitted to the ICU, the unit’s pivotal role during the pandemic, and its overarching importance in healthcare. Why are Patients Admitted to the ICU? Patients are placed in the ICU for various reasons, which typically revolve around the need for advanced medical care and constant monitoring. These can include: Respiratory Failure: Patients who can’t breathe on their own due to conditions like severe pneumonia…

  • What is Psoriasis?

    Psoriasis is more than just a skin condition. For many, it’s an ongoing battle, a daily challenge, and an intricate part of their identity. By understanding the basic facts about psoriasis, we can foster empathy and support for those living with this ailment. Let’s delve deeper into the crucial facts about psoriasis and its impact on the lives of many Canadians and people worldwide. 1. The Age of Onset: Most often, psoriasis rears its head between the ages of 15 and 25. This means many individuals are introduced to the condition during their formative years, possibly affecting their self-esteem and interactions. Interestingly, there is a second, smaller surge in incidence…

  • What is Occupational Therapy?

    In today’s ever-evolving healthcare landscape, many Canadians may have come across the term “occupational therapy” without a clear understanding of what it entails. What is Occupational Therapy? Occupational therapy (OT) is a type of health care that helps individuals of all ages regain, develop, or maintain the skills they need to lead fulfilling lives. Contrary to what the name might suggest, it doesn’t focus solely on employment-related tasks but encompasses a broader range of daily activities. Occupational therapists (OTs) are trained professionals who work with people to help them perform everyday activities, whether it’s tasks related to personal self-care, work, or leisure. Their goal is to help clients achieve independence,…

  • Understanding Invisible Disabilities

    In the realm of health and wellness, we often speak of understanding, compassion, and empathy. One area that urgently calls for this understanding is the concept of invisible disabilities. As a family physician, I have seen countless patients grapple not only with the challenges of their conditions but also with the societal misconceptions surrounding them. It’s vital for all Canadians to recognize that not all disabilities are visible, and there’s a spectrum of disorders and challenges that many silently endure. What Are Invisible Disabilities? Invisible disabilities refer to a range of conditions that aren’t necessarily always immediately apparent or visible to an onlooker. While someone with a physical disability might…

  • Thrombosis

    Thrombosis, in a broad medical sense, pertains to the formation of a blood clot, known as a thrombus, within a blood vessel. This aberrant clotting can obstruct the flow of blood through the circulatory system, presenting a myriad of health implications and sometimes cascading into life-threatening situations. Signs and Symptoms Detecting thrombosis early is pivotal to managing and mitigating potential risks. The signs and symptoms may vary, contingent upon the location of the thrombus: Deep Vein Thrombosis (DVT): DVT commonly occurs in the legs and might present symptoms like pain, swelling, warmth, and redness in the affected area. Pulmonary Embolism: When a blood clot travels to the lungs, symptoms might…

  • Exploring Common Arthritic Conditions

    In Canada, arthritis isn’t simply a condition impacting the ageing population; it presents a pervasive health issue, transcending age and demographic confines. 1 in 5 Canadians are navigating life with arthritis, a statistic that emphasizes the sweeping prevalence of the condition. While arthritis envelops over 100 different types, this article spotlights the most common ones, their symptoms, and possible treatment approaches. Understanding Arthritis Arthritis encompasses a range of disorders affecting our joints and musculoskeletal system, causing pain and disability across various age groups. The sheer diversity of over 100 types of arthritis results in a myriad of symptoms, affecting joints, tissues, and in certain instances, internal organs. Spotlight on Common…

  • Preventing Injuries on Leaf-Covered Pathways

    Autumn, a season that is revered for its vibrant colors, crisp air, and cozy vibes, often brings a unique, picturesque blanket of fall leaves covering the landscapes. However, beneath the idyllic scenes of auburn and gold lies a potential hazard that is often overlooked – the slippery walkways. As leaves descend, they create a deceptive carpet, particularly during and following rain, as wet leaves drastically reduce traction underfoot, making surfaces treacherous. However, it’s not just the immediate slipperiness to be wary of. As leaves decompose, they can also create an organic slime, contributing further to the precariousness of walkways, especially for pedestrians, cyclists, and even drivers. Each year, millions of…

  • Prioritizing Mental Health

    World Mental Health Day, observed on October 10th globally, is a vital occasion for the collective engagement of communities, institutions, and individuals to shine a spotlight on the imperative matter of mental health. In a country like Canada, where more than 5 million people meet the diagnostic criteria for a mental health disorder, the dialogue around mental health is not only necessary but crucial. The Impact of Mental Health Mental health extends its tendrils into every aspect of our lives, influencing our thoughts, behaviours, emotions, and overall wellbeing. For many Canadians, struggles with mental health are a daily reality, whether it’s navigating the challenges of anxiety, depression, bipolar disorder, or…

  • Unlocking Wellness with ‘Vitamin Sleep’

    In the hustle of the modern-day world, individuals find themselves enmeshed in an intricate web of stress, fatigue, and recurrent illnesses, often posing questions like “Why am I always tired?”, “Why am I stressed?”, and “Why am I always getting sick?”. While searching for solutions, one vital, yet often neglected element sits at the crux of wellness – sleep, or what might be poetically dubbed as ‘Vitamin Sleep’. This metaphorical ‘vitamin’ does not come bottled from a pharmacy, but is a crucial, irreplaceable nutrient that our bodies ardently require. The Symphonic Role of Sleep in Wellness Unlike literal vitamins, ‘Vitamin Sleep’ isn’t something we can ingest in isolated form; it’s…

  • World Cerebral Palsy Day

    In a world where physical and cognitive abilities are often taken for granted, over 17 million people live with the challenges of cerebral palsy, grappling with myriad obstacles in their day-to-day activities. World Cerebral Palsy Day, a global movement that emanated in 2012, seeks to illuminate the lives and experiences of those living with cerebral palsy and to generate a momentum towards inclusivity and equality. Echoing the Voices of Millions Last year, the movement magnified its reach, enveloping over 10 million people in its embrace of solidarity and enlightenment. Furthermore, an additional 350 million individuals, encompassing families, friends, and caregivers, who are closely entwined in the lives of those with…