Monday, July 13, 2020

COVID-19 and Your Mental Health

Millions of people, worldwide, suffer from mental illness. Among the most commonly diagnosed conditions affecting mental health are anxiety and depression, which include symptoms...

Testing for COVID-19

When COVID-19 was first on our radar, only those who had become severely ill or individuals who were close contacts of those already diagnosed...

How to Talk to Kids About COVID-19

Kids are very intuitive and observant – sometimes even more-so than adults. In fact, when something is wrong, they may even be the first...

How to Stay Social While Social Distancing

In a matter of weeks, the lives of Canadians and of those all around the world have changed quite drastically due to the spread...

How to Ease Anxiety During a Crisis

Anxiety is one of the most common mental health concerns for both adults and children. For some, anxiety can be temporary experience that is...

Keeping Yourself (and Home) Healthy Amidst Coronavirus Pandemic

There has been a lot mentioned about the important and necessary precautions that we should all be taking to prevent the spread of COVID-19....