How to Prepare for a Marathon | Dr. Ali Ghahary

How to Prepare for a Marathon

If you’ve ever ran a marathon, are preparing to run a marathon, or know someone who has, then you know just how much time and effort goes into the...
Mixing Medications with Workouts: What You Should Know | Dr. Ali Ghahary

Mixing Medications with Workouts: What You Should Know

As a family physician, regular physical activity is something that Dr. Ali Ghahary recommends for all of his patients, young and old. It has been proven to help individuals...
Tips to Help You Stay Healthy This Fall | Dr. Ali Ghahary

Tips to Help You Stay Healthy This Fall

Fall (or “pumpkin spice season”, as some like to call it), is right around the corner. Summer is nearing its end, the days are getting shorter, the weather is...
Dr. Ghahary's Healthy Aging Tips

Dr. Ghahary’s Healthy Aging Tips

Getting older is something we have no control over; aging, unfortunately, is just a natural part of life. Of course, there are many aspects that can progress the aging...
Causes of Foot Pain and Ways to Find Relief | Dr. Ali Ghahary

Causes of Foot Pain and Ways to Find Relief

There are many reasons why foot pain can occur. Most commonly, it is due to prolonged periods of standing or going for long walks – particularly if walking isn’t...
STDs Being Diagnosed at Alarming Rates | Dr. Ali Ghahary

STDs Being Diagnosed at Alarming Rates

STDs – also known as Sexually Transmitted Diseases – are on the rise in North America, with the United States at the forefront of an alarming rate of diagnosed...