The Best Products for Your Skin Type | Dr. Ali Ghahary

The Best Products for Your Skin Type

When it comes to finding the right skincare products, it’s important to know that everyone’s skin is different and not all products are made to be used universally. For...
Should We Be Worried About a Second Wave? | Dr. Ali Ghahary

Should We Be Worried About a Second Wave?

British Columbians have worked incredibly hard to continue to flatten the COVID-19 curve (and for that, we should all be proud), with the new number of daily reported cases...
How We've All Had to Adapt to Change | Dr. Ali Ghahary

How We’ve All Had to Adapt to Change Due to COVID-19

In a very short period of time, we’ve all had to make some very sudden (and some very drastic) changes to our daily lives as a result of COVID-19,...
What's Making You So Tired? | Dr. Ali Ghahary

What’s Making You So Tired?

Close to 4 million Canadians suffer from insomnia – a common type of sleep disorder that can make it difficult for one to fall (or stay) asleep at night,...
Benefits of Protein | Dr. Ali Ghahary

Benefits of Protein

Protein is considered one of the most important food elements (also known as a macronutrient) for the normal, healthy growth of the human body, and there are many science-backed...
How to Have a Safe, Socially Distant Summer | Dr. Ali Ghahary

How to Have a Safe, Socially Distant Summer

With restrictions slowly easing across the country and our province now into phase 3 of its Restart Plan, many British Columbians are looking forward to getting out and enjoying...