Common Disorders of the Respiratory System | Dr. Ali Ghahary

Common Disorders of the Respiratory System

With this year’s wildfire season being one of the worst that British Columbia has seen, it’s no surprise that there is an increase in respiratory-related illness – especially among...
August 31st is Overdose Awareness Day | Dr. Ali Ghaharyvideo

August 31st is Overdose Awareness Day

As Overdose Awareness Day approaches on August 31st, now is an important time to remind Canadians about the dangers of illicit drug use, as well as provide resources for...
Natural Energy-Boosting Tips | Dr. Ali Ghahary

Natural Energy-Boosting Tips

We’ve all had days where we’ve felt burnt out and sometimes wanted to do nothing but stay in bed all day. Unfortunately, certain commitments like school and work don’t...
Crushing Those Food Cravings | Dr. Ali Ghahary

Crushing Those Food Cravings

Fact: When we feel hungry, we eat. Also fact: We eat when we aren’t necessarily hungry but have certain cravings for foods, like salty potato chips or sugary sweets...
Health Benefits of Herbs, Spices and Extracts | Dr. Ali Ghahary

Health Benefits of Herbs, Spices and Extracts

Herbs, spices and extracts are things we often use to season our foods and give it more flavour both before, during and after the cooking process. But giving food...
Dr. Ali Ghahary's Back-to-School Health Tips

Dr. Ali Ghahary’s Back-to-School Health Tips

It’s almost time for kids to go back to school, which means the risk of developing common illnesses (such as the common cold or flu) are also going to...