Hemorrhoid Relief and Prevention | Dr. Ali Ghahary

Hemorrhoid Relief and Prevention

While sometimes a prickly and rather uncomfortable or embarrassing topic of conversation, hemorrhoids – also referred to as ‘piles’ – are actually more of a common occurrence than you...
Disability Alliance BC: Helping Those in Need | Dr. Ali Ghahary

Disability Alliance BC: Helping Those in Need

For the past four decades (since 1977), the Disability Alliance of British Columbia has been helping individuals diagnosed with disabilities. When people think of the word “disability” or “disabled,”...
Are You Getting Enough Vitamins and Minerals? | Dr. Ali Ghahary

Are You Getting Enough Vitamins and Minerals?

Vitamins and minerals are considered essential nutrients as they play a key role in maintaining your health – physically and mentally. Without them, you’re at risk of developing a...
Antibiotics, Probiotics, and Your Gut | Dr. Ali Ghahary

Antibiotics, Probiotics, and Your Gut

If you’ve ever been on antibiotics, then you’re most likely aware of the havoc they can wreak on your gut. In some cases, depending on how stubborn a bacterial...
The Best and Worst Nuts for Your Health | Dr. Ali Ghahary

The Best and Worst Nuts for Your Health

Nuts are considered to be nutritional powerhouses, as they are packed with heart-healthy fats, vitamins, minerals and proteins (i.e. omega-3 fatty acids, fibre and more.) They will also help...
Join the Fight Against Parkinson’s Disease | Dr. Ali Ghahary

Join the Fight Against Parkinson’s Disease

There are over 100,000 Canadians living with Parkinson’s disease, with as many as 6,600 new cases of Parkinson’s being diagnosed each year. Canadian actor, author, producer and activist, Michael...