Candida Overgrowth

Candida Overgrowth

Also known as Candidiasis, this is a condition that occurs as a result of an overgrowth of candida albicans, a type of single-cell yeast that is found in the...

How to Stick to Your New Year’s Resolutions

The most common resolutions that people make going into a new year include weight loss and healthy eating. These resolutions often mean that people will make drastic changes to...
Easing the Symptoms of Menopause | Dr. Ali Ghahary

Easing the Symptoms of Menopause

Menopause, which is considered a normal part of the aging process, typically occurs in women between the ages of 40 and 50 – after they’ve not had a menstrual...
Raw vs. Cooked Foods | Dr. Ali Ghahary

Raw vs. Cooked Foods

A lot of your favourite foods (including fruits and vegetables) can be eaten raw without any kind of preparation whatsoever. However, there are certain foods that should always be...
Finding Relief for a Persistent Cough | Dr. Ali Ghahary

Finding Relief for a Persistent Cough

A sore throat and cough are usually the first sign of a common cold. While a sore throat will usually taper off after a few days (it usually precedes...
Body Temperature | Dr. Ali Ghahary

Body Temperature

On average, the normal body temperature is typically around 37°C (98.6°F). However, this can slightly differ from person to person. The average body temperature can also vary depending on...