How Wildfire Smoke Can Harm Your Health | Dr. Ali Ghahary

How Wildfire Smoke Can Harm Your Health

2020 has already been an incredibly difficult year for the world thanks to COVIF-19; and while the virus is still having a major impact on many lives as well...
Healthy Foods for the Fall | Dr. Ali Ghahary

A Healthier Twist on Your Favourite Fall Foods

Now that we are entering into the fall season, you might find yourself wanting to indulge in some of your favourite fall-themed comfort foods and beverages; and while it’s...
World Suicide Prevention Day | Dr. Ali Ghahary

World Suicide Prevention Day

Every day, an average of 10 or more Canadians will die by suicide (and an estimated 4,000 will die each year), while an even greater number of Canadians say...
Reducing Back-to-School Anxiety | Dr. Ali Ghahary

Reducing Back-to-School Anxiety

For some kids and teenagers, returning to school can also come along with a lot of stress and anxiety. In many cases, that back-to-school anxiety is often associated with...
COVID-19 Contact Tracing | Dr. Ali Ghahary

COVID-19 Contact Tracing

Whether you have a suspected or confirmed case of COVID-19, it’s important that you isolate and avoid going out in public. That means no going to work, school, or...
Canada’s COVID-19 Stats To-Date | Dr. Ali Ghahary

Canada’s COVID-19 Stats To-Date

Part of Canada’s way of keeping individuals informed and up to date on all the latest COVID-19 news and case numbers in their respective regions is by having Province-wide...