Flu Season

As flu season is now in full swing, Dr. Ali Ghahary, a family physician at Brentwood Medical Clinic in Burnaby, British Columbia, will see an increased number of patients...

Antibiotic Resistance

Most of the time when you come down with a common cold, it is the result of a virus. Symptoms such as sneezing, sore throat, coughing, runny nose, nasal...

Why Healthy Eating Matters

Regardless of your health goals, what you eat ALWAYS matters. While going to that fast food drive-thru after a long day at work might seem like a good idea...
Jet Lag | Dr. Ali Ghahary

How Jet Lag Can Impact Your Health

When travelling, the circadian rhythm in your body can often take a bit of time to adjust – especially if you’re going to or from different time zones. For...

Osteoporosis Awareness Month

Affecting as many as 2 million Canadians and 44 million Americans, osteoporosis is a condition that causes the quality and the density of your bones and bone tissue to...
Sleep Disorders | Dr. Ali Ghahary

The Different Types of Sleep Disorders

Dr. Ali Ghahary, a family physician from Vancouver, Canada, recommends adults get anywhere from 7 to 9 hours of sleep each night, while children and teenagers between the ages...