What Are Antibodies? | Dr. Ali Ghahary

What Are Antibodies?

When bacteria, viruses and other types of microbes invade your body and try to make you sick, your immune system kicks into gear and fights hard to protect you....
COVID-19 Q&A: Part 6 | Dr. Ali Ghahary

COVID-19 Q&A: Part 6

“Is it safe to go about my daily life?” While we can’t completely stop everything we’re used to doing, we need to remember that it’s important to take certain precautions...
Why You Might Still Feel Tired Even After Sleeping | Dr. Ali Ghahary

Why You Might Still Feel Tired Even After Sleeping

While sleep requirements can vary slightly from person to person, it’s typically recommended that we get at least 8 hours of sleep each night. Getting an adequate amount of...
How Wildfire Smoke Can Harm Your Health | Dr. Ali Ghahary

How Wildfire Smoke Can Harm Your Health

2020 has already been an incredibly difficult year for the world thanks to COVIF-19; and while the virus is still having a major impact on many lives as well...
Healthy Foods for the Fall | Dr. Ali Ghahary

A Healthier Twist on Your Favourite Fall Foods

Now that we are entering into the fall season, you might find yourself wanting to indulge in some of your favourite fall-themed comfort foods and beverages; and while it’s...
World Suicide Prevention Day | Dr. Ali Ghahary

World Suicide Prevention Day

Every day, an average of 10 or more Canadians will die by suicide (and an estimated 4,000 will die each year), while an even greater number of Canadians say...