Thyroid Awareness Month | Dr. Ali Ghahary

Thyroid Awareness Month

2018 is right around the corner, which means so is the kick-off of Thyroid Awareness Month – an annual campaign that is recognized each year during the entire month...
Holiday Leftovers | Dr. Ali Ghahary

What Should You Do With All Those Holiday Leftovers?

You’ve just finished that big holiday meal and have discovered you cooked more food than what was actually needed; now you’re wondering what to do with all those leftovers....
Insomnia | Dr. Ali Ghahary

Different Ways to Help You Combat Insomnia

More than 40% of Canadians suffer from some form of a sleep disorder, with an estimated 3.5 million of those individuals (aged 15 and older) suffering from insomnia. There are...
Getting Rid of Dandruff | Dr. Ali Ghahary

Getting Rid of Dandruff

Dandruff is a condition that is characterized as flaking of the skin on the scalp. Dandruff is a rather common condition, though it can sometimes be difficult to treat; and...
What Makes Laughter the Best Medicine? | Dr. Ali Ghahary

What Makes Laughter the Best Medicine?

Laughter triggers the release of feel-good chemicals known as endorphins. You’ve heard the saying before: “Laughter is the best medicine.” However, it’s more than just a saying. It’s an old...
Everyday Items That Could Be Harming Your Health | Dr. Ali Ghahary

Everyday Items That Could Be Harming Your Health

You might not know it, but there could be certain items you use on a daily basis that could be putting your health at risk. Living a healthy life isn’t...