Healthy Dinner Ideas | Dr. Ali Ghahary

Healthy Dinner Ideas

Dinner tends to be one of the harder meals to figure out. After a long day at work or school, the last thing anyone wants to do is cook...
Healthy Lunch Ideas | Dr. Ali Ghahary

Healthy Lunch Ideas

Along with breakfast, lunch is another healthy meal you should include in your day as it can help to re-energize your body. Studies have shown that if you skip lunch,...
Healthy Breakfast Choices | Dr. Ali Ghahary

Healthy Breakfast Ideas

Breakfast is one of the most important meals of the day. It provides the body with energy as well as essential nutrients such as iron, calcium and vitamin B. In...
Oral Thrush in Infants | Dr. Ali Ghahary

Oral Thrush in Infants

Oral thrush is a common (and usually harmless) fungal infection that occurs in the mouth. Oral thrush is caused by something known as ’Candida albicans’, a strain of yeast fungus...
Petroleum Jelly | Dr. Ali Ghahary

The Uses, Benefits and Dangers of Petroleum Jelly

Petroleum jelly, also commonly known as Vaseline, is a mixture of waxes and mineral oil that acts as a water-protective barrier and has been used to help keep skin...
Symptoms of Multiple Sclerosis | Dr. Ali Ghahary

Symptoms of Multiple Sclerosis

Canada has the highest rate of Multiple Sclerosis in the world, with approximately 1 in every 340 Canadians between the ages of 15 and 40 living with the disease. Multiple...