Gaming Disorder | Dr. Ali Ghahary

Could Video Gaming Be Affecting Your Health?

We all know that there are certain things we should either reduce or avoid all together when it comes to keeping our minds and our bodies healthy – such...

Taking Care of Your Mental Health as a New Year Approaches

The holidays, especially leading into the New Year, can be a difficult time and is the cause of major stress and anxiety for many Canadians. There are many different factors...
Thyroid Awareness Month | Dr. Ali Ghahary

Thyroid Awareness Month

2018 is right around the corner, which means so is the kick-off of Thyroid Awareness Month – an annual campaign that is recognized each year during the entire month...
Holiday Leftovers | Dr. Ali Ghahary

What Should You Do With All Those Holiday Leftovers?

You’ve just finished that big holiday meal and have discovered you cooked more food than what was actually needed; now you’re wondering what to do with all those leftovers....
Insomnia | Dr. Ali Ghahary

Different Ways to Help You Combat Insomnia

More than 40% of Canadians suffer from some form of a sleep disorder, with an estimated 3.5 million of those individuals (aged 15 and older) suffering from insomnia. There are...
Getting Rid of Dandruff | Dr. Ali Ghahary

Getting Rid of Dandruff

Dandruff is a condition that is characterized as flaking of the skin on the scalp. Dandruff is a rather common condition, though it can sometimes be difficult to treat; and...