What Is the DASH Diet? | Dr. Ali Ghahary

What Is the DASH Diet?

The DASH Diet – also known as Dietary Approaches to Stop Hypertension – is a diet that is recommended by healthcare professionals like Dr. Ali Ghahary for patients who...
What's Causing Your Itchy Skin? | Dr. Ali Ghahary

What’s Causing Your Itchy Skin?

Itchy skin can be caused by a number of different factors. One of the most common causes of itchy skin, particularly during winter months, is a condition known as...
Your Guide to Having a Productive, Healthy Day | Dr. Ali Ghahary

Your Guide to Having a Productive, Healthy Day

Whether you’re a morning person or not, it’s always important to establish and stick to a healthy, everyday routine. By having a regular routine, you’re not only more likely...
What is Graves Disease? | Dr. Ali Ghahary

What is Graves Disease?

An American talk show host recently announced that she’d been diagnosed with Graves disease, but what is it, exactly? According to the Thyroid Foundation of Canada, 1 in every 100...
What You Should Know About Expired Medication | Dr. Ali Ghahary

What You Should Know About Expired Medication

One of the most common questions that patients tend to ask pharmacists is whether or not it’s safe to take a medication past its expiry date. If so, for...
Unlocking the Potential of Food | Dr. Ali Ghahary

Unlocking the Potential of Food

Next month is Nutrition Month, and as part of that campaign, Dietitians of Canada want to help individuals from all across the country unlock the potential of food by...