Dr. Ali Ghahary’s Low-Carb Guide for Beginners

Low-Carb Dieting for Beginners

Dr. Ali Ghahary, a family physician in Vancouver, is a strong advocate of low-carb diets. Low-carb diets are not only proven to be effective for weight loss and weight management,...
New Year's Resolutions | Dr. Ali Ghahary

New Year’s Resolutions: Weight Loss

Making New Year’s resolutions is generally quite easy, but actually starting and sticking to them is even harder. With 2017 coming to a close, many Canadians will use that time...
Dr. Ali Ghahary's Simple Steps to Help You Achieve Optimal Health

Dr. Ali Ghahary’s Simple Steps to Help You Achieve Optimal Health

Family physicians like Dr. Ali Ghahary play an integral role in a patients’ overall health and are responsible for providing them with the best medical care possible. When it comes...
Medication Safety | Dr. Ali Ghahary

Medication Safety

Whether you take regular medications or are only in need of an over-the-counter drug (such as Advil or Tylenol) from time to time, Dr. Ali Ghahary, a family physician...
Meat and Poultry

The Benefits of Eating Meat and Poultry

Eating a well-balanced diet is essential for your overall health. Your diet should not only include fruits, vegetables and whole grains, but Dr. Ali Ghahary also recommends making sure...
Ear Problems | Dr. Ali Ghahary

Ear Problems

Our ears are some of the most sensitive parts of or body – they are responsible for controlling our balance and allowing us to hear sound. There are many different...