South Beach Diet

Since 2014, a self-reported 14 million Canadians were estimated to have considered themselves overweight or obese according to a study done by Statistics Canada. This is a rate that...
Dementia and Alzheimer’s Disease | Dr. Ali Ghahary

Dementia and Alzheimer’s Disease

Dr. Ali Ghahary, a family physician in Vancouver, is adept in treating chronically ill and geriatric patients, including those suffering from dementia. Dementia is a term that means loss of...

How Exercise Benefits Your Health

With people in Canada looking for ways to live longer and have more energy, regular exercise is the key to optimal health. Not only does it keep you fit,...