Controlling Your Cholesterol

Cholesterol is a type of fat that is found in the blood and is separated into two different categories: LDL, also known as low-density lipoprotein, and HDL, also known...
Signs of an Eating Disorder

Signs of an Eating Disorder

Nutrition is an important aspect of your overall health. Without good nutrition, you put yourself at risk of developing a series of health problems. When it comes to nutrition...

Pink Eye

Not only are the eyes some of the most important structures of the body, as they can help us visualize things…but they are also some of the most sensitive,...

Dealing with Diabetes During the Holidays

Preparing for the upcoming holidays can be difficult, especially if you’re trying to watch your waistline. The holiday season can also be difficult for individuals who suffer from certain...

Living With Complex & Multifactorial Health Conditions

While most individuals see their family physician once a year for their annual check-up, there are also a large number of Canadians that will make recurring visits to their...

The What, Why and How of Obesity

With an increasingly steady percentage of Canadians struggling with obesity, it is important to raise awareness and learn about all of the positive ways to ensure you are leading...