The Dangers of Googling Your Symptoms | Dr. Ali Ghahary

The Dangers of Googling Your Symptoms

If you’ve ever been faced with a health crisis, the first thing you want to do is find out all there is to know on your diagnosis. To do this,...
How to Break the Unhealthy Habit of Nail Biting | Dr. Ali Ghahary

How to Break the Unhealthy Habit of Nail Biting

Everyone copes with stress and anxiety differently. One of the more common coping mechanisms includes nail biting, also known in the medical field as onychophagia. Nail biting is one of...
Healthy Dinner Ideas | Dr. Ali Ghahary

Healthy Dinner Ideas

Dinner tends to be one of the harder meals to figure out. After a long day at work or school, the last thing anyone wants to do is cook...
Healthy Lunch Ideas | Dr. Ali Ghahary

Healthy Lunch Ideas

Along with breakfast, lunch is another healthy meal you should include in your day as it can help to re-energize your body. Studies have shown that if you skip lunch,...
Healthy Breakfast Choices | Dr. Ali Ghahary

Healthy Breakfast Ideas

Breakfast is one of the most important meals of the day. It provides the body with energy as well as essential nutrients such as iron, calcium and vitamin B. In...
Oral Thrush in Infants | Dr. Ali Ghahary

Oral Thrush in Infants

Oral thrush is a common (and usually harmless) fungal infection that occurs in the mouth. Oral thrush is caused by something known as ’Candida albicans’, a strain of yeast fungus...