Weight Loss
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Jumpstarting Your Weight Loss Journey
When it comes to weight loss, some of the most common questions patients will ask are: “Where do I begin?” “Should I exercise more?” “If so, what type of exercise?” “Should I eat less?” “If so, what types of foods should I avoid?” In this article you will find answers to all of those questions and more to help get you off to the right start in your weight loss journey. Food is one of the biggest culprits when it comes to gaining weight. As a result, it’s not uncommon for Canadians to try different types of diets to shed excess pounds. Many of the diets promoted in magazines and…
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Protecting British Columbia’s Supply of Ozempic
The government of British Columbia is taking essential measures to ensure that individuals with diabetes in the province have uninterrupted access to the crucial medication Semaglutide, sold under the brand name Ozempic. This decision comes amidst growing concerns about potential shortages due to increased demand for the drug in various regions. Ozempic, which is an injectable prescription medication intended for the treatment of Type 2 diabetes mellitus, contains the active ingredient Semaglutide. As of now, B.C. has not faced any shortages of the drug. However, PharmaNet data from the province reveals an unusually high proportion of Ozempic dispenses being purchased by United States patients from B.C.-based pharmacies. U.S. consumers are increasingly…
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Unlocking British Columbia’s Fitness Treasures
As the days grow longer and the weather warms up, it’s time to embrace the outdoors and reap the benefits of nature’s own fitness playground in British Columbia. From serene coastal vistas to rugged mountain landscapes, BC offers a plethora of options for outdoor enthusiasts seeking to combine the joys of exercise with the beauty of nature. This spring, venture outside, breathe in the fresh air, and explore the countless opportunities for outdoor fitness in British Columbia. The Benefits of Outdoor Fitness Exercising outdoors provides several health benefits, both physical and mental. In addition to increasing your physical fitness and stamina, spending time in nature can help reduce stress, improve…
