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High-Risk Pregnancy

When a medical professional deems a pregnancy “high-risk”, this means that the chances of the mother and/or baby developing health problems or complications as...

Gallstones

Do you have sudden pain and/or pain that is rapidly intensifying in the upper right side of your abdomen? What about pain in your...

Multifactorial Health Conditions

While most individuals typically see their family physician once a year for their annual check-up, there are also a large number of Canadians that...

Cold and Flu Season

Along with COVID-19, cold and flu season is something that we’re also now starting to see signs of. Last year we saw a dramatic...

Tips to Living a Happy, Healthy Life

We all want to live the happiest, healthiest life possible. As a physician, I encourage people to make healthy lifestyle choices; including healthy eating...

The Paleo Diet

Diets are not always easy to maintain. However, with the appropriate knowledge on exactly what it means to “diet” and the types of foods...

COVID-19: Assessing Your Personal Risk, Setting Boundaries

When it comes to COVID-19, it is a virus that can affect individuals of all walks of life – regardless of age, gender, or...

What is a Dietitian’s Role?

When it comes to healthy eating, making the right food choices isn’t always easy. You may need to change your eating habits due to...

Cholesterol-Lowering Tips

We all need a little bit of cholesterol. Cholesterol is important in building the structure of our cell membranes, as well as the creation...

Controlling the Obesity Epidemic

Obesity is considered to be one of the most common progressive and chronic diseases by various organizations, including the World Health Organization and both...