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High-Risk Pregnancy
When a medical professional deems a pregnancy “high-risk”, this means that the chances of the mother and/or baby developing health problems or complications as...
Gallstones
Do you have sudden pain and/or pain that is rapidly intensifying in the upper right side of your abdomen? What about pain in your...
Multifactorial Health Conditions
While most individuals typically see their family physician once a year for their annual check-up, there are also a large number of Canadians that...
Cold and Flu Season
Along with COVID-19, cold and flu season is something that we’re also now starting to see signs of. Last year we saw a dramatic...
Tips to Living a Happy, Healthy Life
We all want to live the happiest, healthiest life possible. As a physician, I encourage people to make healthy lifestyle choices; including healthy eating...
The Paleo Diet
Diets are not always easy to maintain. However, with the appropriate knowledge on exactly what it means to “diet” and the types of foods...
COVID-19: Assessing Your Personal Risk, Setting Boundaries
When it comes to COVID-19, it is a virus that can affect individuals of all walks of life – regardless of age, gender, or...
What is a Dietitian’s Role?
When it comes to healthy eating, making the right food choices isn’t always easy. You may need to change your eating habits due to...
Cholesterol-Lowering Tips
We all need a little bit of cholesterol. Cholesterol is important in building the structure of our cell membranes, as well as the creation...
Controlling the Obesity Epidemic
Obesity is considered to be one of the most common progressive and chronic diseases by various organizations, including the World Health Organization and both...