The fascinating and intricate relationship between fruits and human health has been a subject of keen scientific interest for several decades. One specific area that has garnered considerable attention in recent years is the link between fruit consumption, aging, and longevity. This topic is not only significant from a nutritional standpoint, but it also carries profound implications for public health, particularly in our increasingly aging societies. Aging, in its most fundamental sense, is the physiological process of getting older, a sequence that involves a variety of biological changes. Over time, these changes can culminate in a gradual decline in physical and mental capacity, leading to an increased vulnerability to diseases…