Diet Eating Disorders

Eating Disorders

Nutrition is an important aspect of your overall health. Without good nutrition, you put yourself at risk of developing a series of health problems. When it comes to nutrition and mental health, eating disorders can also occur – for...
When it comes to weight gain, overeating can play a significant role as can the types of food that you’re putting into your body – because as the saying goes, “You are what you eat.” For example, foods that...