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The Sugar Epidemic: Sugar Addiction

Dr. Ali Ghahary - August 11, 2022

Before-and-After Workout Tips

Dr. Ali Ghahary - June 29, 2022

Health Benefits of Walking

Dr. Ali Ghahary - June 22, 2022

How to Stay Motivated to Exercise

Dr. Ali Ghahary - May 24, 2022

Physical Therapy

Dr. Ali Ghahary - January 28, 2022

COVID-Safe Fitness

Dr. Ali Ghahary - February 26, 2021

Weight Training

Dr. Ali Ghahary - October 13, 2020

Things to Avoid When Trying to Lose Weight

Dr. Ali Ghahary - May 11, 2020

Is There Such Thing As Too Much Exercise?

Dr. Ali Ghahary - February 14, 2020

How to Work off That Extra Holiday Weight

Dr. Ali Ghahary - December 27, 2019

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