Skincare

  • Acne: Types, Treatments and Impact on Self-Esteem

    Acne is a skin condition that affects a significant portion of the Canadian population, with estimates suggesting that as many as 5.6 million individuals grapple with this issue at some point in their lives. While the condition is most commonly associated with adolescence, affecting an astounding 80 to 90 percent of teenagers, it’s important to note that acne doesn’t discriminate based on age, as it also impacts 20 to 30 percent of adults between the ages of 20 and 40. Although acne is often colloquially referred to as “pimples,” the reality of this skin condition is far more complex and multifaceted than this simplistic term might suggest. In fact, dermatologists…

  • Stress and its Impact on Our Skin

    If you’ve noticed recent acne breakouts or other abnormalities with the skin on your face (such as increased redness, psoriasis or eczema) that you don’t normally experience, there is a strong possibility that those breakouts could actually be caused by stress. This is because when you are stressed, two specific hormones known as cortisol and adrenaline increase, causing inflammation as well as contributing to the aggravation of many of the aforementioned skin conditions – in addition to decreased elasticity of the skin and an increase in lines and wrinkles. In general, stress can wreak havoc on the body, but there are certain things you can do to find relief and…

  • Skin Self-Examinations

    Regular skin checks stand out as a critical practice, particularly when considering the rapid pace at which melanoma, a formidable type of skin cancer, can develop. This form of cancer might manifest either as a new spot on the skin—reminiscent of a mole or freckle—or as changes in an existing mole. Given its potential to evolve over varied timeframes—from a matter of weeks to several years—it’s imperative to understand and engage in regular self-examinations to mitigate the risks associated with skin cancer. The significance of conducting self skin cancer examinations cannot be overstated, especially when early detection plays such a pivotal role in reducing the risks associated with melanoma. By…

  • Skin Cancer: Types and Prevention

    In Canada, each year sees the diagnosis of approximately 80,000 cases of skin cancer, a staggering figure that underscores the necessity of public awareness, particularly as we approach the summer months. The heightened exposure to the sun’s ultraviolet rays during this season significantly increases the risks associated with skin damage and subsequent cancerous conditions. It is crucial, therefore, to understand the different types of skin cancers that one might encounter, which include: Actinic Keratosis Basal Cell Carcinoma Squamous Cell Carcinoma  Malignant Melanoma Each type of skin cancer comes with its own set of causes, affected areas, and warning signs. Actinic Keratosis, primarily caused by chronic exposure to ultraviolet radiation, frequently…

  • Rosacea Awareness Month

    Rosacea, a chronic and often misinterpreted skin condition, has a notable presence within the Canadian demographic, affecting over 3 million individuals across the country. This condition, characterized by its hallmark symptoms of persistent redness, burning, and tingling sensations, primarily manifests across the facial region. Such symptoms are not just superficial but, can delve even deeper, impacting affected individuals on not just physical level, but psychological level too. This only further underscores the necessity for a multifaceted approach towards the management and treatment of rosacea. The symptoms of rosacea can be intricate and varied. The facial redness that most associate with the condition is just the tip of the iceberg. Many…

  • Protecting Skin in Winter: Top Tips

    Winter in Canada brings with it a pristine beauty: snow-laden landscapes and crisp, frosty air. However, this picturesque season also poses a unique challenge to skin health. The cold, dry weather typical of Canadian winters can strip moisture from the skin, leaving it dry, irritated, and more susceptible to damage. The primary concern during winter is the significant drop in humidity levels, both outdoors and inside our heated homes. This low humidity environment is a primary culprit in skin dryness, a condition medically known as xerosis. Dry skin is more than a cosmetic issue; it can lead to cracking, flaking, and even inflammation in severe cases. Furthermore, the natural protective…

  • Easing Eczema in the Winter

    Eczema, also known as atopic dermatitis, is a common skin condition marked by itchy, inflamed, and often red patches of skin. As the chilly winter months approach, many Canadians find themselves struggling with exacerbated symptoms of eczema. Understanding why eczema flares up in winter and adopting appropriate strategies can significantly improve one’s quality of life during these colder months. Understanding Eczema and Its Winter Woes Eczema is a chronic condition affecting the skin. It’s characterized by dry, itchy skin and rashes on various parts of the body. The exact cause of eczema remains unknown, but it’s believed to involve a combination of genetic and environmental factors. The condition is often…

  • What is Psoriasis?

    Psoriasis is more than just a skin condition. For many, it’s an ongoing battle, a daily challenge, and an intricate part of their identity. By understanding the basic facts about psoriasis, we can foster empathy and support for those living with this ailment. Let’s delve deeper into the crucial facts about psoriasis and its impact on the lives of many Canadians and people worldwide. 1. The Age of Onset: Most often, psoriasis rears its head between the ages of 15 and 25. This means many individuals are introduced to the condition during their formative years, possibly affecting their self-esteem and interactions. Interestingly, there is a second, smaller surge in incidence…

  • Acne: Insight into a Common Skin Condition

    September is recognized as Acne Awareness Month, an essential month dedicated to raising awareness about this prevalent skin condition. Acne can be an emotionally taxing experience for many, affecting their self-esteem and self-worth. By understanding its causes, severities, and those it impacts, we can better approach this condition with empathy and a commitment to finding lasting solutions. What is Acne? Acne is a skin condition that arises when hair follicles are clogged with oil and dead skin cells. It primarily manifests as pimples, blackheads, and whiteheads. Depending on its severity, acne can also result in scarring and dark spots that remain long after the actual breakout has cleared. Causes of…

  • Skin Care for Summer

    During the summer, many of us find ourselves spending more time outdoors, soaking up the sun, enjoying beach trips, and embarking on summer adventures. However, this increase in sun exposure, combined with changes in humidity and temperature, can take a toll on our skin. The summer months require us to adapt our skincare routine to protect and nurture our skin effectively. In this article, we will explore several key strategies for maintaining healthy and radiant skin throughout the sunny season. The Importance of Sunscreen Perhaps the most crucial aspect of summer skin care is the use of sunscreen. Prolonged exposure to the sun’s ultraviolet (UV) rays can lead to premature…