Monday, November 23, 2020

Skin and Stress

If you’ve noticed recent acne breakouts or other abnormalities with the skin on your face (such as increased redness, psoriasis or eczema) that you...

What are Affective Disorders?

Affective disorders consist of a set of different mood disorders. The main types include anxiety disorder, bipolar disorder, and depression, with symptoms ranging from...

The Symptoms of Depression

As many as 1 in 4 Canadians will develop a form of depression in their lifetime and ultimately require treatment. Depression is one of...

How to Have a Healthy Mother’s Day

Mother’s Day is a time to reflect and celebrate everything our mom’s have done. Whether it’s with flowers, cards, or a large family gathering....

Sudden Infant Death Syndrome (SIDS)

Sudden Infant Death Syndrome, also known as SIDS, is a condition that occurs in otherwise healthy infants as the result of spontaneous cessation of...

Types of Depression

With Bell Let’s Talk Day just two weeks away, this article is going to take a closer look at the different types of depression. We...

Treating Vitamin B12 Deficiency

Along with iron, vitamin B12 deficiency is also considered to be one of the leading nutrient deficiencies in Canada. Vitamin B12, a water-soluble vitamin, has...

What is High Blood Pressure?

In this article you will learn about high blood pressure and the harmful effects that it can have on your health. When you have high...

Pain Management

Pain can be complex. While things like body and muscle aches are often fairly simple to treat, there are many other pain conditions out...

How to Handle Stress and Anxiety

Stress is something that affects thousands of Canadians day in and day out. When we become stressed or anxious the nervous system releases chemicals that...