• New Restrictions to Help Curb Omicron Spread

    With the Omicron variant now accounting for the recent rise in COVID-19 numbers (with British Columbia seeing its highest case count ever at 1,528 new cases announced Wednesday – those numbers expected to go even higher in the days to come), the Provincial government, on Tuesday, announced several new restrictions that went into effect at midnight which will be in place until at least January 18th in effort to help curb the spread of the virus. These latest measures announced include the cancellation of all indoor events regardless of size – as well as the closure of gyms, dance studios, night clubs, and capacity reduction in places like restaurants and…

  • Omicron Variant

    As we’ve seen with COVID-19, there have been several variants of the virus that have emerged since the start of the pandemic. It is not uncommon for viruses (such as influenza, for example), to change over time – while some viruses will remain the same. When viruses like COVID-19 do change and mutate, they are closely monitored by public health officials. Among the most talked about variants of COVID-19 are the Alpha (B.1.1.7), Beta (B.1.351), Gamma (P.1) and Delta (B.1.617.2) variants – with the Delta variant currently accounting for the majority of COVID-19 cases in British Columbia and around the world. A variant of COVID-19 is deemed a VOC (Variant…

  • COVID-19 Booster Vaccines

    Along with other layers of protection such as physical distancing, good hand hygiene, staying home when sick, and mask-wearing, getting vaccinated against COVID-19 is one of the best measures in fighting this pandemic. If you’ve received two doses of an mRNA vaccine, it is highly recommended that you get a booster vaccine. Getting a COVID-19 booster vaccine can help maintain and lengthen your protection against the virus. “Why do I need a booster vaccine?” While vaccines are highly protective against the development of serious illness (or even death) as a result of COVID-19, studies have shown some waning of vaccine effectiveness over time – with an increase in susceptibility in…

  • British Columbia’s Vaccine Card

    For almost two years, British Columbians have had to take certain measures to keep themselves, their families, and their communities safe from COVID-19 – including testing, physical distancing, limiting or avoiding non-essential services and travel, mask-wearing, and most recently, vaccines. Now, another layer of protection will soon be coming into effect. Starting September 13th, and by order of Provincial Health Officer Dr. Bonnie Henry, British Columbians aged 12 and older will be required to show proof of at least one dose of COVID-19 vaccination (two doses by October 24th) if they want to access certain services, businesses, and events. “Where will I be required to show proof of vaccination?” You…

  • COVID-19: Assessing Your Personal Risk, Setting Boundaries

    When it comes to COVID-19, it is a virus that can affect individuals of all walks of life – regardless of age, gender, or where they live in the world. However, what we’ve also learned since living with this virus for the past 18 months is that there are certain individuals who may be at increased susceptibility for COVID-19 than others. While age is something that certainly plays a role (with those over the age of 60 being the most impacted by this virus with severe illness, hospitalization and death), we also know that individuals with certain pre-existing medical conditions are also more likely to contract COVID-19 and develop severe…

  • COVID-19: Delta Variant – Your Questions Answered

    With COVID-19 numbers trending upwards again in British Columbia, and a high percentage of those cases (as much as 95%, according to a new report from the BC CDC) now being the highly contagious and more transmissible Delta variant – particularly among those who are unvaccinated or only partially vaccinated – below are some answers to British Columbians most pressing questions. “Is the Delta variant more contagious than previous variants of COVID-19?” Yes, the Delta variant is nearly twice as contagious as previous variants of COVID-19. Furthermore, studies conducted in Canada and Scotland found that patients who were infected with the Delta variant were much more likely to be hospitalized…

  • COVID, Cold, or Flu?

    One of the most common questions that healthcare professionals are asked lately, is how can someone tell the difference between COVID-19, the common cold, and flu. While these are all considered respiratory illnesses, there are some differences in the way they are clinically diagnosed, as the symptoms of each illness will also slightly differ while sharing some similarities at the same time. First, we’ll start with the common cold. Common colds are viral in nature, meaning that there are no antibiotics that will act as a magic cure, and you unfortunately just have to let nature take its course and deal with those aggravating (and sometimes uncomfortable) symptoms, such as…

  • Clinic and Emergency Room Visits During COVID-19

    One of the most common concerns that people have as a result of COVID-19 is whether or not it is still considered safe to visit the ER for other maladies unrelated to the virus. Prior to COVID-19 being declared a public health emergency by our officials back in March of 2020, British Columbia saw as many as 6,559 visits to ERs across the province in just one day. However, just one month later, on April 6th, 2020, that number dropped to approximately 2,995 ER visits. While this ultimately shows that people were doing what they needed to be doing by staying home – and that the system, as a whole,…

  • Personal Protective Equipment (PPE)

    You’ve likely heard the term PPE – otherwise known as Personal Protective Equipment – talked about a lot in relation to COVID-19. PPE refers to protective clothing and other items, such as: • Gloves • Face masks (surgical masks, N95 respirators) • Face shields • Hair covers • Goggles • Gowns • Other equipment designed to protect the wearer’s body from injury/infection Because frontline workers, such as nurses and physicians, come into extremely close contact with patients who are ill, and because COVID-19 is an extremely contagious virus, these frontline workers need this protective equipment to not only protect themselves from developing the virus, but to also stop it from…

  • What To Do If You Exhibit Symptoms of COVID-19

    One of the most common questions that people are asking in relation to COVID-19 is, “What do I do if I think I have the virus?” It can be particularly difficult to self-diagnose based on symptoms, simply due to the fact that the symptoms associated with COVID-19 are very similar in nature to other types of illnesses such as the common cold or influenza. Symptoms, for example, that can include things like fatigue, fever, coughing, sore throat, nasal congestion, and general body aches and pains. This is why, whether you have a confirmed case of COVID-19 or if you’re still awaiting test results, it is important that you self-isolate until…