Relieving Irritated Skin

Millions of Canadians live with or have had a skin condition in their lifetime. 20% of Canadians live with acne, while 3 million Canadians have been diagnosed with rosacea and/or psoriasis. Another common condition of the skin is skin dryness, flakiness and/or itching. While eczema is something that is often characterized by these same symptoms, they can also be the result of a change in weather and temperature – particularly in the fall and winter months.

When there is a decrease in temperature, there is also a decrease in the skin’s moisture content. This can then lead to the skin becoming dry, irritated and itchy, flaky, and you can even develop a rash. Even individuals with otherwise healthy skin are at risk. You are also more prone to developing dry, irritated skin if you have any of the pre-existing conditions mentioned above. While we can’t always predict nor can we change the weather, there are certain steps that we can all take to ensure that our skin remains healthy and to also decrease some of those annoying, irritating symptoms that come along with skin dryness.

Since the change in weather and temperature can have a huge impact on our skin, it is important to try not to stay outdoors for extended periods of time. If you find that you will be outdoors for longer periods, make sure you are wearing layered clothing to keep the skin protected (i.e. gloves, scarves, sweater.) People also often think that taking hot showers is good for the skin – but just like cooler temperatures, hot temperatures can also damage the skin and cause it to lose its moisture and natural oils, leading to dryness, irritation and rash.

In order to replenish the skin’s moisture, using a moisturizer is beneficial. There are plenty of moisturizers on the market – it all depends on the type you are looking for. For example, if you have sensitive skin, then you may want to choose a moisturizer that is fragrance-free. Moisturizers can be found at drug stores, cosmetic stores, or online. If you have any questions about which moisturizer is best suited for your skin type, your pharmacist or physician may also be able to answer any questions you have – and, in fact, may even be able to make a recommendation.

Changes in weather and temperature aside, skin problems can also develop due to a number of other reasons, including sensitivity to soap, laundry detergent or other chemicals, an allergy to latex, fatigue, stress, and even bacterial or viral infections.