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Tips to Help You Manage Diabetes

If you’ve just been diagnosed with diabetes, it can be tough to navigate – at least initially. For many, managing diabetes means having to...

Complications Associated with Diabetes

If you have diabetes, the you know the importance of proper management and making sure your diabetes is under control. If it is left...

Type 2 Diabetes on the Rise

Type 2 diabetes is on the rise globally, and health experts are now worried that there may not be enough insulin to go around...

Type 1 and Type 2 Diabetes

There are approximately 11 million Canadians currently living with diabetes, and someone new is diagnosed every 3 minutes. As many as 6 million Canadians...

Dealing with Diabetes During the Holidays

Preparing for the upcoming holidays can be difficult, especially if you’re trying to watch your waistline. The holiday season can also be difficult for...

Osteoporosis Awareness

One of the most common disease affecting older individuals is osteoporosis – a condition that is characterized by low bone mass in addition to...

Paleo Diet – What is It?

Diets are not always easy to maintain. However, with the appropriate knowledge on exactly what it means to “diet” and the types of foods...

Common Health Concerns for Men

As anyone would, men also face certain threats to their health as they age. It isn’t unusual for men to go to the doctor...

The Sugar Epidemic: What are the Risks?

Sugar is one of the leading contributions for obesity amongst Canadians. Sugar can be found in things like chocolate, baked goods (such as cookies,...

Liver Health

It might not be something that you think about very often, but the liver is one of the most vital organs in your body...