As the days get warmer and the world bursts into bloom, spring ushers in a season of rejuvenation and renewal. Unfortunately, for many people, this time of year also heralds the arrival of spring allergies. These allergies, often triggered by pollen from trees, grasses, and weeds, can cause a variety of unpleasant symptoms such as sneezing, itchy eyes, runny nose, and congestion. In this article, we’ll explore how to combat spring allergies and minimize their impact on your daily life. 1. Know your triggers The first step in combating spring allergies is to identify your specific triggers. Common culprits include tree pollen (such as from oak, elm, and birch), grass…