A new study has found that people who consume more green leafy vegetables had fewer brain proteins linked to Alzheimer’s disease. In the study, 581 individuals with an average age of 84 at the time of the dietary evaluation agreed to donate their brains upon death for the advancement of dementia research. To assess their food intake, participants completed annual questionnaires regarding the amount of food they consumed across various categories. The study investigated the adherence of individuals to the MIND and Mediterranean diets. Although these diets share similarities, such as the inclusion of vegetables, the Mediterranean diet additionally advises consuming fruits and three or more servings of fish per…