The human brain is the command center of the body, and it requires a significant amount of energy to function correctly. The brain is responsible for all the physical, mental, and emotional activities that we perform every day. Thus, it is essential to consume foods that help to boost the brain’s energy levels and avoid those that cause it to feel fatigued. Foods that Boost Brain Energy: Fatty Fish: Fatty fish such as salmon, tuna, and mackerel are excellent sources of omega-3 fatty acids. These fatty acids are essential for brain health and can help improve memory and cognitive function. They also help to reduce inflammation in the brain, which…