LATEST ARTICLES

Finding Relief from Dry Eyes | Dr. Ali Ghahary

Finding Relief from Dry Eyes

If it constantly feels like something is in your eye, or if your eyes sting or burn, are red, sensitive to light, feel tired, or if you have blurred...
Diet and Nutrition for Diabetics | Dr. Ali Ghahary

Diet and Nutrition for Diabetics

Eating healthy, nutritious foods is something Dr. Ghahary urges all of his patients to do as it’s one of the most important things you can do for your overall...
Type 1 and Type 2 Diabetes | Dr. Ali Ghahary

Type 1 and Type 2 Diabetes

There are approximately 11 million Canadians currently living with diabetes, and someone new is diagnosed every 3 minutes. As many as 6 million Canadians have yet to be diagnosed...
Soothing an Upset Stomach | Dr. Ali Ghahary

Soothing an Upset Stomach

If you suffer from a sensitive or upset stomach, finding relief can sometimes be difficult. There could also be a number of reasons as to why you have an...
How Walking Benefits the Body | Dr. Ali Ghahary

How Walking Benefits the Body

With all of the different types of exercise that one can do, along with the various types of exercise equipment and gym classes available to sign up for, there’s...
Home Safety Tips | Dr. Ali Ghahary

Home Safety Tips

Your home can be a place of comfort, but it can also be a place of things such as stress, indoor air pollution, germs, and other health hazards. In...