LATEST ARTICLES

Bad Foods for Problematic Skin | Dr. Ali Ghahary

Bad Foods for Problematic Skin

When it comes to certain skin conditions, such as acne and rosacea, we know that they’re triggered by a number of different factors, including genetics. However, one of the...
How You Can Improve Your Body's Metabolism | Dr. Ali Ghahary

How You Can Improve Your Body’s Metabolism

When the body converts what you eat and drink into energy, this is a biochemical process known as metabolism in which calories get combined with oxygen and releases the...
How Social Media Can Harm Your Health | Dr. Ali Ghahary

How Social Media Can Harm Your Health

As many as 3 million people worldwide use social media, and that number only continues to grow. Whether it’s Twitter, Facebook, Instagram, Snapchat, or any other platform, social media...
How Your Morning Routine Can Impact Your Health | Dr. Ali Ghahary

How Your Morning Routine Can Impact Your Health

We should all have a morning routine, but it’s something we might not think twice about. From the foods you eat to the devices you use (i.e. smartphones, computers,...
High Cholesterol and Cholesterol-Lowering Foods | Dr. Ali Ghahary

High Cholesterol and Cholesterol-Lowering Foods

If you suffer from high cholesterol, then you know how important it is to get your cholesterol back down to a healthy level. Cholesterol is a waxy, fatty substance...
The Troubling New Trend Known as ‘Snapchat Dysmorphia' | Dr. Ali Ghahary

The Troubling New Trend Known as ‘Snapchat Dysmorphia’

In today’s day and age, it’s hard to escape social media – particularly if you have a computer, tablet or smartphone. More than half of Canadians have at least...