LATEST ARTICLES

Early Prevention of Heart Disease Starts in Childhood | Dr. Ali Ghahary

Early Prevention of Heart Disease Starts in Childhood

When it comes to keeping your heart healthy, Dr. Ali Ghahary says early prevention is key. While heart disease can and does run in families, diet and exercise also both...
How Cotton Swabs Can Be Damaging to the Ears | Dr. Ali Ghahary

How Cotton Swabs Can Be Damaging to the Ears

In a recent article published by CBC this week, health experts warn about the dangers of using cotton swabs. While cotton swabs might seem harmless and are quite commonly used...
Sugary Drinks | Dr. Ali Ghahary

Australia’s Newest Study on Sugary Drinks

Summer might be a long way’s away for Canada, but in Australia where it’s currently between 26 and 30 degrees Celsius, cooling down is exactly what’s needed. While some...
Vitamin B12 Deficiency | Dr. Ali Ghahary

Treating Vitamin B12 Deficiency

Along with iron, vitamin B12 deficiency is also considered to be one of the leading nutrient deficiencies in Canada. Vitamin B12, a water-soluble vitamin, has many different benefits. It can...
Destigmatizing Dementia | Dr. Ali Ghahary

Destigmatizing Dementia

Dementia is a broad term used to describe a decline in mental ability. Alzheimer’s disease, for example, is a form of dementia. It is characterized by mild memory loss...
Romaine Lettuce E. Coli Outbreak | Dr. Ali Ghahary

Romaine Lettuce Linked to Outbreak of E. coli Infections

As many as 60 people in both Canada and the United States have fallen ill, and 2 have died, after consuming what is believed to be E. coli tainted...