LATEST ARTICLES

How to Talk to Kids About COVID-19 | Dr. Ali Ghahary

How to Talk to Kids About COVID-19

Kids are very intuitive and observant – sometimes even more-so than adults. In fact, when something is wrong, they may even be the first ones to notice and point...
Support for Canadians During COVID-19 | Dr. Ali Ghahary

Support for Canadians During COVID-19

As a result of the continuing COVID-19 pandemic, we as Canadians are going through unprecedented times, which can be challenging and even downright scary. Among some of the most...
How to Stay Social While Social Distancing | Dr. Ali Ghahary

How to Stay Social While Social Distancing

In a matter of weeks, the lives of Canadians and of those all around the world have changed quite drastically due to the spread of COVID-19. Hanging out with...
How to Ease Anxiety During a Crisis | Dr. Ali Ghahary

How to Ease Anxiety During a Crisis

Anxiety is one of the most common mental health concerns for both adults and children. For some, anxiety can be temporary experience that is based on different factors like...
Keeping Yourself (and Home) Healthy Amidst Coronavirus Pandemic

Keeping Yourself (and Home) Healthy Amidst Coronavirus Pandemic

There has been a lot mentioned about the important and necessary precautions that we should all be taking to prevent the spread of COVID-19. These precautions have been mostly...
Coronavirus: Facts VS. Fiction | Dr. Ali Ghahary

Coronavirus: Your Questions Answered

One of the biggest problems when it comes to outbreaks of certain illnesses and diseases is social media. While it can certainly be a good tool to get information...