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Tips to Help You Manage Diabetes

If you’ve just been diagnosed with diabetes, it can be tough to navigate – at least initially. For many, managing diabetes means having to...

Complications Associated with Diabetes

If you have diabetes, the you know the importance of proper management and making sure your diabetes is under control. If it is left...

Type 2 Diabetes on the Rise

Type 2 diabetes is on the rise globally, and health experts are now worried that there may not be enough insulin to go around...

Type 1 and Type 2 Diabetes

There are approximately 11 million Canadians currently living with diabetes, and someone new is diagnosed every 3 minutes. As many as 6 million Canadians...

Dealing with Diabetes During the Holidays

Preparing for the upcoming holidays can be difficult, especially if you’re trying to watch your waistline. The holiday season can also be difficult for...

Common Health Concerns for Women

Women and men share a lot of the same health issues, but they also share their own gender-specific health problems, too, due to the...

The Key Factors to Having a Healthy Diet

Eating a healthy, well-balanced diet is critical in the maintenance of our health, including keeping a healthy weight and reducing the risk of other...

Stress and Gender

Both men and women experience stress, though it’s the latter that tends to take the biggest hit from it, according to research. In addition,...

Healthier Sugar Substitutes

It goes without saying that sugar is bad for you. It’s not only high in calories which can lead to weight gain, high cholesterol...

How Food Can Impact Weight

Losing weight is something that many people struggle with. In order to know why weight loss can be difficult, it’s also important to know...