Men's Health Archives | Page 2 of 2 | Dr. Ali Ghahary

Share this:

Prostate cancer is a significant health issue affecting men worldwide. In Canada, it represents one of the most common types of cancer diagnosed in men. However, despite its prevalence, discussing prostate cancer can prove to be a difficult subject for many men due to a combination of cultural, societal, and psychological factors.

According to the Canadian Cancer Society, approximately one in eight men is expected to develop prostate cancer during his lifetime. By the end of 2023, an estimated 24,700 Canadian men will be diagnosed with prostate cancer, and 4,700 will die from it. This makes it the most frequently diagnosed cancer among Canadian men and the third-leading cause of death from cancer for men in this country. These statistics underline the magnitude of the disease’s impact in Canada, highlighting the critical need for continued research, early detection strategies, and comprehensive care for patients.

Despite this, discussions around prostate cancer often encounter uncomfortable silences, and many men hesitate to discuss their health concerns. The reasons behind this reticence are complex and multifaceted. Historically, societal expectations have portrayed men as strong, stoic figures, leading many men to suppress their health concerns or ignore symptoms to avoid appearing vulnerable. This deep-rooted ‘tough guy’ narrative may discourage open conversations about prostate cancer and other health issues, making it challenging for men to seek help or even share their experiences with their peers. Moreover, the nature of prostate cancer contributes to this difficulty. Given that the prostate is part of the male reproductive system, there is a certain level of discomfort linked to discussing diseases associated with this part of the body. The potential side effects of prostate cancer and its treatments, such as erectile dysfunction or urinary incontinence, may be considered embarrassing, increasing the reluctance of men to talk about it. Psychological factors also come into play. The diagnosis of cancer is often associated with fear, anxiety, and uncertainty. These emotional responses can create a psychological barrier to openly discussing one’s condition, often leading to isolation and distress.

Breaking this silence is crucial. Open dialogue about prostate cancer can lead to early detection, which dramatically improves survival rates. The five-year survival rate for prostate cancer when detected early is nearly 100%, according to the Canadian Cancer Society. But to achieve this, men need to feel comfortable discussing symptoms with their healthcare providers and undergoing regular screening, particularly if they are over 50 or have a family history of the disease.

Promoting mental health support alongside physical treatment is another significant aspect. Providing resources and safe spaces for men to express their fears and concerns can help alleviate the psychological burden of prostate cancer, contributing to better overall outcomes. To encourage these important conversations, healthcare providers, friends, and family members need to foster an environment where men feel comfortable discussing their health issues openly. Raising awareness about prostate cancer, its risks, and its symptoms should be combined with efforts to challenge traditional notions of masculinity that discourage open conversations about health.

Health Issues Men Face

Cardiovascular Disease: In Canada, cardiovascular disease is one of the most prominent health issues men face. According to the Heart and Stroke Foundation, men are more likely than women to suffer from heart disease, including heart attacks. Regular exercise, healthy eating, avoiding smoking, and managing stress are crucial to preventing this disease.
Diabetes: Men are at an increased risk for Type 2 diabetes. Diabetes Canada states that men who are overweight, particularly those with excess weight around the middle, are more likely to develop this disease. Eating a balanced diet, maintaining a healthy weight, and regular physical activity can help prevent diabetes.
Mental Health Issues and Suicide: Depression, anxiety, and stress are common among men but often go undiagnosed due to the stigma attached to mental health. Tragically, men account for three of every four suicides in Canada, according to the Canadian Mental Health Association. It is critical to create an open dialogue about mental health and ensure that men have access to the resources they need.
Prostate and Testicular Cancer: Prostate cancer is the most common cancer among Canadian men, and testicular cancer is the most common cancer in young Canadian men aged 15-35, according to the Canadian Cancer Society. Regular screenings and knowing the warning signs can lead to early detection and increase the chances of successful treatment.

Why Men Avoid Seeing a Doctor

Despite these significant health risks, studies have shown that men are less likely than women to seek medical help. A key reason is the traditional societal role that men often feel they need to uphold – one of strength, stoicism, and self-reliance. Men may feel uncomfortable discussing their health issues, especially those related to mental health or sexual health, because they view it as a sign of vulnerability. Moreover, busy work schedules often lead to the neglect of personal health, with doctor’s visits seen as a lower priority. Men may also underestimate the seriousness of their symptoms, attributing them to fatigue or stress, which can delay essential treatment.

Celebrating Canadian Men’s Health Month

Canadian Men’s Health Month is a chance to break down the barriers preventing men from seeking healthcare and to promote a healthier lifestyle. Awareness campaigns focus on encouraging men to regularly see a healthcare provider, get screened for various diseases, and adopt healthier habits. The theme of Canadian Men’s Health Month also includes acknowledging the role that friends, family, and support networks play in encouraging men to take care of their health. After all, men’s health isn’t a topic just for men – it affects everyone who cares about them.

Canadian Men’s Health Month is about more than just awareness – it’s about action. It’s a call to acknowledge the health challenges that men face and to actively encourage preventative measures and timely healthcare intervention. Through education, dialogue, and support, we can help change the narrative around men’s health in Canada, contributing to healthier men and a healthier society.