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Why You Should Avoid Processed Foods

Processed foods aren’t known for their health benefits. They contain little nutritional value, if any, and they are also high in additives and preservatives...

Your Liver Health

Your liver, which is located on the right side of the abdomen, is one of the most important organs in your body, and plays...

Cardiomyopathy

Cardiomyopathy is the medical term that is used to refer to different diseases of the heart muscle. There are four main types of Cardiomyopathy...

Heart Month

Heart Month, created by the Heart and Stroke Foundation, is a campaign that raises awareness on heart disease and promotes positive lifestyle changes to...

Common Health Concerns for Seniors

In 1914, Dr. Ignatz L. Nascher wrote the first book on geriatrics. The term “geriatrics” is derived from the Greek work “geras,” meaning old...

Why Too Much Sugar is Bad For You

Something that has been long known to contribute to a decline in health is sugar. Canadians consume an overwhelming amount of sugar each year...

Shingles

If you’ve ever had the chickenpox, there is a chance that you could also develop shingles. Along with having had the chickenpox, you’re also...

Healthy Resolutions for the New Year

The most common resolutions that people make going into a new year include weight loss and healthy eating. These resolutions often mean that people...

High-Risk Pregnancy

When a medical professional deems a pregnancy “high-risk”, this means that the chances of the mother and/or baby developing health problems or complications as...

Gallstones

Do you have sudden pain and/or pain that is rapidly intensifying in the upper right side of your abdomen? What about pain in your...